Who here feels working out is a way of life?!?!?
Who here can't go without working out?
So I think I tore a ligament in my lower back and so I can't work out for a few weeks. It wouldn't be that bad but I can't do cardio either. I have been a little down lately just because working out is all the real enjoyment I have. I don't drink or smoke, I don't play computer games, lifting is all I do mostly for recreation.
I told my dad I was upset because I couldn't workout and he totally blew it off. He told me if it was that big a part of my life, I needed to get a new life. It made me made bacause I don't think people understand how much better you feel, how much more confidence you have, etc. when you are consistantly working out.
What do you guys do when injured and can't workout? I am reading some books now. It's really hard to stay focused on eating clean because I can't do cardio or anything. I guess I am just feeling shitty, just wanted other's opinions. REDROCK :unsure: