Im just trolling to see who is still here.
Dont let the rumors fool you about me moving to Thailand or Philippines with some YOUNG hot thing or being kept as a prisoner in Marcus dungeon. OK fine, it's sort of true.

No I haven't moved YET but hopefully in the next 1-2 years.
Those of you who know me I dont preach what I dont practice so that's why I have not been active lately. I have not been active so to speak in the gym.

I'm probably having surgery on at least one if not both shoulders this year to try to get them back in working condition.
My lower back after 2 surgeries L3 & L4, L5/S1 is doing great but the shoulders keep me from doing anything overhead for the most part. Yeah excuses excuses.
I have not fallen apart completely and still maintain a decent base although I'm about 10-15 lbs heavier than I should be and higher BF but not exactly obese yet.
The last couple of years have been interesting. Lots of changes for the better the last 6 months but having to climb out of some holes so to speak. Recently got out of 7 year mistake that cost me greatly but could have been 10x worse. Getting into another situation that I believe makes the last 7 years all worth it. As Ive always said, everything happens for a reason and without the last 7 year distraction the current situation would not have been possible.
Im not sure how active Im going to be for a while. I'm trying to ease back into thing gradually but also feel quite humbled with my current situation and disappointed in myself.
OK shoot your questions if you want. BTW, did I miss my interview I was supposed to do? lol