One of my triceps is lagging behind the other a slight bit. Can spot injections help catch a lagging muscle up?
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One of my triceps is lagging behind the other a slight bit. Can spot injections help catch a lagging muscle up?
to a certain extent.....the best way to catch up a muscle is by working it a little harder. if you are gonna spot inject, make sure you check out spotinjections.com
Thanks for that tip, I'll check that sight out. I've been working my tris unilaterally for the last couple of workouts in case I had been favoring one side. How would suggest working it harder, more reps or more sets for the lagging tri?