beta sitosterol doses please respond!
I ordered two bottles of beta sitosterol and they came in today. Now on the bottle the dose say 1 pill. Now, Im loosing my hair a LITTLE and Im not on a cycle right now. My question is on a cycle should I up the dose too, two/day? or even maybe three/day??
I'd like to hear what anyone else does, that looses their hair on and off a cycle.
btw - each cap. contains
calcium - 140mgs
phytosterol Concentrate - 300mgs
providing - beta sitosterol - 120mgs
- campestrol - 60mgs
- stigmasterol 40mgs
Citrus Pectin - 30mgs