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guys, how much cardio do you do while on a cycle? startin in a couple days and just want to be sure im making the best of it, i was thinkin just 3 days a week moderate intensity about 30-45 minutes in the morning...im gonna eat fairly clean, is this enough to keep bloat off and fat at a minimum?
cardio does not eliminate water retention but will help with fat retention are you looking to cut or bulk
fat retention lol :( sounds like a female term
looking to bulk, 1st timer, 200lb about 8% bf.....
a little cardio is ok but don't over do it during a bulk cycle you don't wana burn up that hard earned muscle
i hate cardio
i hate cardio 2Quote:
Originally Posted by gsxxr
now if i could ....naaah i hate cardio
that is why im going to run t-3