how long do you guys wait after injecting..to start lifting?
do you give it a good 30-40 minutes or do you get straight to work?
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how long do you guys wait after injecting..to start lifting?
do you give it a good 30-40 minutes or do you get straight to work?
I get straight to work, unless your injection site is real sore and it interferes from doing your routine.
I usually wait 20mins or so. Thats if I'm doing excersises for the muscle I injected.
I find, I get a greater pump if I'm injecting, then working out.
immediately after
Straight away, and stand on the scale after every set to see how much your growing LMFAO :1laugh:Quote:
Originally Posted by monkey1974
LLLLLLLOOOOOOOOLLLLLLLLLQuote:
Originally Posted by j martini
i just watch tv.
Day of 2nd injection is off day .