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Thread: Thin as a stick

  1. #1
    mi3
    mi3 is offline New Member
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    Exclamation Thin as a stick

    hello guys.. i am fedup the way i look...i am very thin...is there any thing out there for me????

  2. #2
    T3/T4 GSR's Avatar
    T3/T4 GSR is offline Senior Member
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    Lets see we got steak, rice, whole wheat pasta, cottage cheese, protien shakes, barbells, hammer strength machines, benches....just to name a few.

  3. #3
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    FOOD, do you know this word?

  4. #4
    ilovesus's Avatar
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    Do some research on a good bulking diet. Theres alot of good info on this forum and alot of guys that are hear to help. goodluck

  5. #5
    guinho's Avatar
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    food, training, rest and pacience that results will appear

  6. #6
    PT's Avatar
    PT
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    you probably think you eat alot but i can gurentee you that you dont or you wouldnt be thin as a stick. steroids will only be wasted on you right now because you need to learn how to properly diet first. like someone above said. go into the diet section and see how the big boys eat.

  7. #7
    RANA's Avatar
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    Implants...j/k
    Stats?
    What does you diet look like?

  8. #8
    xlxBigSexyxlx's Avatar
    xlxBigSexyxlx is offline CHEMICALLY ENGINEERED
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    There is this steroid I came across not too long ago.

    I hear it works.

    Foodadrol



    http://forums.steroid.com/showthread.php?t=113010

  9. #9
    bombtrack is offline Banned
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    Thumbs up for sure

    Quote Originally Posted by pietro75 View Post
    you probably think you eat alot but i can gurentee you that you dont or you wouldnt be thin as a stick. steroids will only be wasted on you right now because you need to learn how to properly diet first. like someone above said. go into the diet section and see how the big boys eat.
    This is good advice!-I have the same build well I had the same build as
    you untill I was always eating or drinking a shake and walking around like my stomach felt like it was so full all the time and I got lots of rest and was consistent with working out-I'm not a big eater so eating enough is the hardest part of my workout routine-BY FAR!

  10. #10
    Deen54 is offline Member
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    You have to eat dude.. frequently throughout the day. Forget about the
    regular 3 squares a day.
    You need to to double that. Smaller meals but with more frequency.
    If you feel hungry that mean you phucked up and it's too late. You should never
    feel hungry.
    For you i would suggest casein protein...some bodybuilders i know eat every 2 hrs.

    The cure for you is simple seafood diet...when you see food.. eat it!

  11. #11
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    Food, food and food.

    But gotta be the right kinds of foods in the correct amounts.

    You should be looking at 6 meals per day.

  12. #12
    cam89 is offline Junior Member
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    Wink

    Quote Originally Posted by mi3 View Post
    hello guys.. i am fedup the way i look...i am very thin...is there any thing out there for me????
    what you need is some Foododrol,all supermarkets carry it.

  13. #13
    ggoyal is offline Junior Member
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    food

  14. #14
    aj2008 is offline New Member
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    food would be a good start.not being funny but so many people think steroids are the beall to bodybuilding

  15. #15
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    I think when he logs in again he's ganna get the hint of....

    MORE FOOD

  16. #16
    _007 is offline Associate Member
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    lol i would even try eating more often

  17. #17
    binder's Avatar
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    Quote Originally Posted by ChuckLee View Post
    FOOD, do you know this word?
    haha, this is right.

    and, power lifting for about a year. lay off the cardio (or go very light). power lifting and conserving energy.

  18. #18
    Ashop's Avatar
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    Lightbulb

    Quote Originally Posted by mi3 View Post
    hello guys.. i am fedup the way i look...i am very thin...is there any thing out there for me????

    You will need to greatly increase calorie intake and train with weights at least 4 days per wk. DIET will be CRUCIAL!

  19. #19
    WEBB's Avatar
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    its not about how much you eta...but you have to eat the right food and lots of it...eating lots of crackers isnt gonna help...eat lots of good protein and complex carbs and some efa (essntial fatty acids) and you will pout on weight like nothing...more calories in that what go out...its basic math dood

  20. #20
    mick86's Avatar
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    You guys have it wrong, its not about how much you eat its about how much you masturbate. Just make sure you swap hands regularly so that one side of your body is not more developed than the other.

  21. #21
    legobricks's Avatar
    legobricks is offline Retired AR Monitor
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    Food. No way around it.

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