water retention and muscle breakdown

does water retention lead to muscle breakdown

No,dont think so?

Catabolism leads to muscle breakdown, lack of calories/carbs/protein along with influx of catabloic hormones (cortisone) cause catabolism. It takes on average 4 hours of no food for the body to enter a catabolic state.

Water rentention just leads to muscle hydration, if anything.

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Originally Posted by ganu

does water retention lead to muscle breakdown

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Nope, actually the opposite. A hydrated cell is more resistant to catabolism.