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Thread: 6'2 135lbs needs advice

  1. 12-04-2009, 05:07 PM #1
    PhillyGriff
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    Question 6'2 135lbs needs advice

    6'2 135lbs I need some advice. Does anyone have any tips for helping to gain weight? I have taken protein shakes and weight gainer shakes but they do nothing for me. I lift weights but I'm not very strong. Can anyone help?
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  2. 12-04-2009, 05:10 PM #2
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    Head over to the diet section those guys will put you on the right track
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  3. 12-04-2009, 05:12 PM #3
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  4. 12-04-2009, 05:16 PM #4
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    head over to the E.R at that weight man...

    something is def. not right here...
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  5. 12-04-2009, 06:31 PM #5
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    Check out the diet section and maybe see a dr incase there's something causing the low weight at that height.
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  6. 12-04-2009, 06:32 PM #6
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    Eat!!!
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  7. 12-04-2009, 06:54 PM #7
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    Gain some strength and consider competitive cycling. You'd make for a good mountain climber.
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  8. 12-04-2009, 06:55 PM #8
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    yep, head to the diet section and list your complete diet in detail, let's start there.
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  9. 12-04-2009, 08:31 PM #9
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    start shoving food in your mouth , get a weight gainer and train hard
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  10. 12-04-2009, 08:56 PM #10
    closegrip921
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    thats rediculous man, eat eat eat, sleep and compound lifts
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  11. 12-04-2009, 11:00 PM #11
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    **** i wish i was 135. I wud drown myself in food.
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  12. 12-04-2009, 11:05 PM #12
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    That is one of the lightest guys yet.

    I wonder if it may be thyroid related.

    I would get yourself checked out first, seriously.

    Then, If all is well, then fell free to eat just about anything.

    (in this case).

    And don't stop!!!

    We have excellent dietitians here in the diet forum.

    Best

    T
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  13. 12-05-2009, 12:56 AM #13
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    eat
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