Printable View
hi ive been trainign for a while and have used a few steroid i am currently 225lbs i gain mass very easy but seem to struggle to gain a lean look i am currently taking 5iu of hgh ed and 1ml of masteron eod and 50mg of wini ed my diet is ok but i never seem to get very lean need help!!!!
it has to be your diet ,can me get a run down on what a avarage days diet looks like for you?
8 am 30 mins cardio
9am bowl of oats and low carb protein sake
12am 6 egg white ommlete
2pm chicken breast rice
5pm tuna and brocoli
6pm train protein shake
8pm chciken breast rice
10 pm protein shake
my diet is ok i just find it so hard to lean up
"i am currently taking 5iu of hgh ed and 1ml of masteron eod and 50mg of wini ed"
No test?
sorry missed that out 2ml of sust 300 pw but i wana lean so was goign to leave that out it doing my head in just can not get the hard lean look i want
Stats
Age
Weight
Height
Bf%
Years training
Plannede pct
Cycle history???
^^^ Think your avy gave me a bonner in like 1.2 seconds.
24
6ft
16st
6 years training
run a few courses intermidate user
not sure of bf at the min prob about 15 id say
16st, old school man