Just curious if you guys train more frequently or change your workout routine while on cycle
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Just curious if you guys train more frequently or change your workout routine while on cycle
Every time i enter that gym i give 110% effort, why would it change??
My workload is more while on, Intensity stays the same always.
Couldn't have said it better myself. I repeatedly stress the fact that nothing should change while on or off. Give it your all, all the time.Quote:
Originally Posted by 007
the only thing that will change is your appetite, and how fast you gain size/strength.. some will say you recover slightly faster while on AAS.. so you might be able to do a body part every 5 days instead of every 7 or something along those lines if that is what you are asking.. but there is no diffence in the "exercises" you perform.
Yes I meant since some people say you recover quicker, do u workout muscles more frequently while on cycle, I should have said your routine change, I did not mean intensity
personally my routine stays the same.. i just notice I add a few more plates then normal :-)
Yes I meant quicker recovery, so would u work out muscles more frequent then when off, I do not mean intensity
Sorry for the repost my phone is screwing up, ya I know strength will increase I just wanted to see if anybodys frequency changed
yes, some people do, but not everyone.. it is all personal.. you need to see how you feel.. if you are unable to perform the same work out with the same weights and intensity then you have not recovered fully yet and should add another day to your recovery time..
some people train a body part twice a week because they recover so fast.. most don't, and 90% will ssay that is over training.. but it is all about wha works for you.. nothing is set in stone for everyone.
Ok thanks for the help, I was just curious on what people did
Nothing changes. And nothing should.