I have been lifting for 8 years, am about 25 pounds overweight and I am looking for the best cycle to get rid of body fat. I have alot of muscle underneath the fat and want to see it god dammit!!!
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I have been lifting for 8 years, am about 25 pounds overweight and I am looking for the best cycle to get rid of body fat. I have alot of muscle underneath the fat and want to see it god dammit!!!
A god cycle of Cardio and a clean diet is all you need
Head over to the diet section and post up your current diet, lifting routine and cardio schedule for critique
As I understand your frustration, Cycling is not the best route, DIET would be the best change you can execute. Whether you cycle or not, if you are not dedicated to a diet, it would be a waste of money and time. Post your diet in the diet section, for I and many others can help you. Make sure you post your macros, TDEE , etc.
Clen is good for your goal, but with out diet and strict work out it is not what you expect to be. Also if you are serious about taking AAS, 20% BFT is too high and would danger of side effects.
Just posted up in the diet section, it is painful to read but the truth will set me free and hopefully get me on the right track!! I appreciate the honesty on this site and dont want to be a fat bag of snacks the rest of my life.
Diet and cardio will get you where you want.
good adviceQuote:
Originally Posted by baseline_9