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aka "blood doping" which generally involves extracting your own blood perhaps on a rest day and re-infusing that blood pre-workout or better yet in between sets. This will help with much faster recovery, an increase in oxygen carrying red blood cells, ability to workout longer/ harder as well as better pumps at the gym.
Best of all, it's legal, safe and FREE!
But it's gonna be a bit tricky to pull it off at a public gym I suppose.
A more efficient method would be injecting Erythropoietin subQ. But I've only heard of endurance athletes using it. Don't bodybuilders too benefits from increased vascularization and blood oxygen levels??
R u mad ???
Lol. Not something I would suggest, especially in a public setting. But hey, what do I knowQuote:
Originally Posted by clarky.
Why not just pin epo? Much more practical
Meh, haters are gonna hate!Quote:
Originally Posted by ChiveOn
You missed my 2nd postQuote:
Originally Posted by sixfootseven
Another "son of zeus" lover?Quote:
Originally Posted by clarky.
Saw it after I posted, that seems the better choice. Lol can't imagine being in the gym doing that
I normally don't say this anymore, but...you're stupid.
It's called genius... this topic has never before been discussed in a bodybuilding contextQuote:
Originally Posted by Bonaparte
Because it's stupid...Quote:
Originally Posted by >Acute<
If you wanna be the ginnea pig at least keep a log for us
You had to have blown a mod to become productive.. go awayQuote:
Originally Posted by >Good Luck<
Bro you got it all wrong.
It's not as simple as just taking your blood out and putting it back in.
You have to centrifuge your blood (about 4pt worth) to separate the RBC from the plasma. Once you have the RBC separated you refrigerate for about 30 days. By the end of 30 days your blood should be back to normal, you take in your RBC and your up about 20% on your RBC count.
This isn't something you would do post workout, in fact you would benefit from it pre workout and for a few weeks after until your RBC levels level back out.
Taking it RIGHT before or RIGHT after won't be any more beneficial than taking it the day before.
Le tour de gains
^lol!
Why not go to africa and get you a tiger and inject tiger blood brother :)