Printable View
Ive read alot about how to diet on tren and from what ive read, you need to be at a caloric deficit to lean out on tren and not surplus! What kind of diet is most benefical on a tren and test cycle?
I plan on cycling my carbs and keeping my protein intake at about 300g. wrong or no?
This is my second cycle, my first cycle was with test E great results.
Your best bet is post up your diet in the nutrition section with your stats and proposed cycle and the guys will guild you straight my friend. Gear doesn't depict your gains... Diet does!! Good luck!Quote:
Originally Posted by stomata
5'11
b.f 13-14%
weight 195
Cycle: 1-12weeks
tren EOD (monday,wednesday,friday) at 50mg each day (week 1-8)total=
test ( monday and thursday) 250mg each shot (week1-12) total= 500mg a week
PCT liquid clomid and nolvadex (week 14-16) 40/40/20/20/20
HCG: 500iu
A.i: arimidex
I have caber on deck in case gyno kicks in
Whether you are on aas or not, eating a caloric deficit or burning more calories than you take in is the way to lose weight or 'lean out'.Quote:
Originally Posted by stomata
Kind of scary to know that you are about to start a tren cycle and you don't know how to eat correctly. Post up your current diet and include all macros, please.
Thats the diet plan ive made
Meal 1: 8-10 eggs, 1 fruit, oat meal, 2 glasses of water,1scoop whey protein
Meal2: can of tuna mixed with a salad
Meal 3: brown rice, 2 breast chicken, veggies,
Meal4: 1 sweet potato, 2 breast chicken, veggies
Meal 5: post workout shake 2 scoops whey
Meal6: fish salmon 2 pieces and veggies