Newbie Needs Help!!!

Not looking for ragging, just some informative direction...

I have been working out steadily for over a year.

I was in the Navy, but then gained 100+ lbs when I got out.

I have went from 305-200. in a year and a half. ( would have been sooner...but there were times that I had trouble sticking to my diet.)

I am 5'9...I would say around 17-22% bf. I am about to be 27 years old.

My goal is increased strength...maybe some expedited fat loss. Mass has been coming along nicely as it is.

My training is mostly compound movements/functional fitness with a couple body building movements here and there. I follow a paleo-esque diet , and have been for about a year.

All I eat is meat, veggies, some fruit a couple times a aweek, oatmeal/quinoa/sweet potato/brown rice on training days, just meat and veggies on inbetween days.

I train mon, wed, fri, sat. I have training and nutrition down to the last macro...now the real question and why I registered to this forum....


I have been taking Sustanon 250 for almost two weeks (0.6mL eod).
And the other bottles for my cycle busted ( please don't ask how), and I am having trouble getting ahold of more sust. I am debating whether or not to continue my last 2 weeks I have left in my bottle and hoping I can run into some more sust....or just stop now and hope I don't shut down or need a PCT.

Any PCT advice would be appreciated. I planned to do clomid/nolva 50 40, 50 40, 50 20, 50 20 ED 3 weeks after my cycle ends. Any advice as to what action to take next???

Welcome.

Please note that this is not a source board.

Enjoy your stay.

Okay. Thanks.

I am starting to lean toward stopping now and waiting til I have some more training and less body fat under my belt. I have a friend who is studying to be a doctor specializing in gear, and he suggests that I just stop and I most likely will not shut down.

Yeah go ahead and stop. Drop down in bf, it sounds like you have a diet but if you need to you could go to the nutrition section. But its better if you just knock down a bit on bf so there's a better chance of not getting sides

Training only for 1 year.You really are not ready for aas.Stop now train for a few years get your diet in check.

Agreed. I would stop now, cut down some more BF and get a fewer e years of training under your belt.

Yeah that's a lot of fat you are carrying. I'd cut down first and then............