I am about to start a ten week cycle of Test E, 500 mg/wk. I plan on taking liquidex as an AI, 0.5mg eod.
PCT: 2 weeks after the last injection; Nolvadex 40/40/20/20 Clomid 100/100/50/50
Stats; Age- 20yrs
Weight-165 lbs.
BF- 16%
Experience- 5 years on and off
Goals; to bulk up and gain lean mass
Diet: 7:30 am- 2/3 cup oatmeal, 3 large eggs; two whites one whole, 1 cup 1% milk
9:00 am- 1 cup almonds, 1 apple
11:30 am- 8 oz. chicken breast, 1 can tuna, 1/2 cup of medium grain brown rice
2:00 pm- 8 oz. chicken breast, 1 apple
3:00-4:30 pm- workout
5:00 pm- 5 oz. beef steak, 1/2 cup medium grain brown rice, 1 cup 1% milk
8:00 pm- 5 oz. beef steak, 3 large eggs; two whites, one whole, 1 cup 1% milk
8:30-9:00 pm- 1 banana
Total calories/ Fat/Protein/Carbs; 3136/109g/338g/201
I won't take HCG for now due to cost reasons. Aside from my young age and lifting experience, could I get any sort of feedback or advice on my cycle and diet? In case I am doing something wrong.