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Thread: Muscle cramping
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03-13-2014, 04:22 PM #1
Muscle cramping
Ones anyone ever get excessive muscle cramps while cycling? My last couple cycles I have had excessive muscle spasm or cramps in my legs and I don't believe it is a water issue because I'm generally around 1.5-2 gallons a day.
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03-13-2014, 05:57 PM #2Member
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What compounds?
Tren gives me cramps, going to add taurine next time
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03-13-2014, 06:03 PM #3
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03-13-2014, 06:05 PM #4Member
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03-13-2014, 06:51 PM #5
What do you suggest to help with this?
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03-13-2014, 08:01 PM #6
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03-13-2014, 08:03 PM #7
^^ This. Try a baked potato, not a sweet potato as a pre workout. Also try taurine. but you have to use a large dose 5-6 grams
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03-13-2014, 08:27 PM #8
I've had the same problem in the past potassium took care of it for me.
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If your drinking only bottled water it can actually dehydrate you because it can leech out salts from your body. Mix in a glass of tap water or something with electrolytes i(salts) in it.
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03-13-2014, 11:14 PM #10
Thanks guys. I will give potassium a try and see if that helps.
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