
Originally Posted by
edmundo22
I do ten minutes on the thread mill flat out till I'm in a sweat, then I do bench barbell push ups and then some arm curls, like I said Im not a dedicated gym person I'm not really into it, just an average joe in that department, my diet is I eat once a day and I never eat shit food but not necessarily lean chicken or greens , I was just looking for a fat burner that would work without bad sides, just wanted to treat myself as I'm entering my mid 30's which is already depressing as fuck, I think the dnp was making my depression a lot worse, still kinda in a hole, takes 3 days to get it out of the system, thanks for everyone input, I tried dnp and it was absolutely horrible, lesson learned.