Personally the rage is the side i fear the least. Its easilly controllable and my mood is far better when on. Personally i dont get mad at more things, but feel its more difficult to take shit when cycling.
I also settle for a couple of agreements with my wife. When i feel its coming, im supposed to dont argue anymore, just stay stil and go into my homegym where ive got my things, TV, pc etc. Works well.
If the argue is important, i write it down and face her with it when my test is less than 800 ng/dl...
