Originally Posted by
Arcânn
Hey guys,
I'm fairly confident in my first cycle plan and I've had it looked at on another forum, but I don't particularly trust that forum because it appeared to me that they were pushing specific products that sponsored that site. I won't say who since I'm not trying to bash anyone, but the moderators were heavily pushing HCGenerate and no one apart from them seems to have ever gotten anything from that. I just need a second opinion from you guys. And sorry for the long post, but I've got some very specific questions that need to be addressed if I'm going to do this right.
First off, here are my stats:
28 years old
6’2”
212 lbs
~12-13% BF
I’ve been working out for around 5 years. When I first started working out seriously at 23 years old my stats were:
6’2”
145-150 lbs
~7% BF
Here’s my plan for my first cycle:
• Test E – 300 mg/wk for 12 weeks. Start PCT 4-5 weeks after last pin.
• Arimidex starting at 0.5 mg E3D and work my way up depending on blood work and how I feel.
• HCG – I’m having a little difficulty figuring out a good way to dose this, but for 300 mg/wk test, I’m thinking 250iu’s every 4-5 days while on cycle is a good place to start? I’ll definitely need some guidance on HCG though.
• PCT – Nolvadex and Clomid for 4 weeks. Nolva: 40/20/20/20 (mg/day) – Clomid 50/50/25/25
I’m wanting to use 300mg instead of the traditional 500mg for a first cycle because towards the end of my research on this, I came across some information about people having more manageable sides (especially while on other compounds) when they lowered their test and increased whatever they were using. So I decided to look further into this and it seems to be across the board that when people use no more than 300mg, they have much better cycles. Obviously, I’ll have to figure it out for myself in future cycles, but I have a feeling it’ll be a better idea for me to use a relatively low dose of test while on other compounds, and I see no reason why I can’t make some reasonable gains on 300mg. I figure it’s best to start small and work my way up anyway.
I’m choosing arimidex for my AI because there seems to be less of a risk of crashing your estro than with aromasin. Although adex appears to be worse for cholesterol. Aromasin seems to be something that should only be used if you REALLY know what you’re doing. The only other AI I’ve seen is femara and that also appears to be something only a more experienced person should use, as it seems that can also get your estro dangerously low on a very small dose. Some people say an AI is optional or should only be used when you start getting estro sides, but that seems silly to me. Shouldn’t I prevent the rise in estro at least to some degree, from the beginning?
I plan on using HCG throughout the cycle until I start PCT. Is using it during PCT a good idea if I used it on cycle? I know a lot of people either use it during cycle or during PCT, but I haven’t come across anyone I can remember who does both. And I’ve seen people’s dosing of HCG vary so wildly from person to person that it’s hard for me to even guess at where to start, although bloodwork should help me adjust the dose.
As far as I’ve been able to tell, nolva and clomid are the only real PCTs out there. I looked for more but didn’t find much info on anything and what little I did find basically said anything else was BS. I know some people only use one or the other, especially on low doses of test. From what I understand, it’s only necessary to use one for this situation, but I figure both can’t hurt. Is doing both overkill for 300mg? I figure shutdown is shutdown, and needs to be responded to accordingly. Also, the doses I had planned were from when I originally planned on doing 500mg, but at the moment, I see no reason to adjust the doses. Correct me if I’m wrong.
I plan on getting bloodwork done a few weeks before cycle, during cycle, and after PCT. While on cycle, is there a certain time that’s best for getting bloods done? I was thinking every 3-4 weeks during cycle and PCT and then maybe a month or two after PCT just to make sure everything’s normalizing, then again before my next cycle. Also, what’s a good time for bloods in terms of making sure gear is legit? I’ve heard 2 weeks and 4 weeks. On test E, I feel like 3-4 weeks into the cycle is probably best?
Also, I know that when doing bloods, it’s important to check for test levels, estro levels, cholesterol, liver enzymes (although I doubt that’s much of an issue for a test only cycle), and red blood cell count. Is there anything else I’m leaving out that also needs to be monitored?
As far as estro, when using an AI, is there a certain level or number of estro I need to maintain, or is it more of a ratio between test/estro that I need to have?
I’ve heard that bridging cycles with SARMs is a good idea but I’ve heard very mixed things about that so before doing anymore research on that, I wanted to ask you guys about your personal experience and if it’s generally a good idea or if it’s all BS. It appears that the two big ones people use are Ostarine and S-4. I didn’t know if there was a general one that’s needed as a base in the same way that test is generally needed as a base for cycles? I just want general info about that though. I’ll look into the specifics of SARMs myself if I decide it’s a good idea.
And is there anything major I’ve left out of this?
I’m sorry for the ridiculously long post but I figured I needed to give as much detail about my knowledge as I can so that there’s more to correct me on if I’m wrong. I’m not trying to go into this recklessly. If I’m being an idiot, tell me, since I know a lot of noobs come into this with completely the wrong idea of how it all works.