It is my first cycle with Test E 500mg/week
250iu hcg/week
Which is best in cycle NAC or Liv 52 ?
Difference b/w Nac and Liv 52 ?
My age 26
Weight- 70kg
Height- 5’7”
Thanks........
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It is my first cycle with Test E 500mg/week
250iu hcg/week
Which is best in cycle NAC or Liv 52 ?
Difference b/w Nac and Liv 52 ?
My age 26
Weight- 70kg
Height- 5’7”
Thanks........
I was always told to use NAC by the vets. I used it and it is proven to work (and cheap). Lib 52 is herbal and My opinion is that it is just a commercialized thing to make money.Quote:
Originally Posted by bigsuperman
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Charger is correct. The benefits of NAC far outweigh Liv 52. It will even help with your cholesterol when dosed correctly.
You really wanna get fancy NAC and TUDCA
I actually do take both. My understanding is that each one has slightly different functions. TUDCA is bile related and helps in the bile carrier in the liver. The way I look at it is TUDCA cleanses the liver whereas NAC is used for maintenance of the liver.Quote:
Originally Posted by Couchlockd
I am not an expert, but that is what I remember reading.
A vet also recommended both on cycle.
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I too take bothQuote:
Originally Posted by charger69
Bulk supplements NAC and Fundamental Nutrition brand TUDCA
Turmeric anyone?
Quote:
Originally Posted by Proximal
Absolutely. Good stuff. Here's a good read on it Prox:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
TY Kel.Quote:
Originally Posted by kelkel
How much NAC do you take every day? I only take the one capsule of 600. Is it better to take 1200 and is there any downside to taking 1200?Quote:
Originally Posted by Couchlockd
I take 1800 a dayQuote:
Originally Posted by KennyJ
Mine is bulk powder, I used to cap it in 00 caps which held 600-650mg.
Now I just use a 600mg scoop I found in a kre-alkalyn creatine jar.
No downside to more.
I'd like to be at 2400mg a day but I don't remember to take it that much
I have heard 1200 off cycle. 2400 if using orals, 1800 just on cycle.
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Thanks guys, I can't believe I didn't check into this before now. I think I read somewhere that people were just taking 600 so that's what I've been doing on cycle. I'll bump it up to 1800. BTW I'm using the capsules from GNC, I suppose that's a decent brand but honestly I don't know.
But the bulk powder. It's so cheap.... The taste might be harder to deal with since it's not in capsules to swallow, but you can man up :)Quote:
Originally Posted by KennyJ
I buy it through Amazon from, but it's this brand:
W W W dot bulk supplements dot com
Thanks I appreciate it. The taste won't be an issue.Quote:
Originally Posted by Charlie67
Turmeric twice daily
NAC daily
Liv52 about 4-8 a day
I used to hear a lot about Choline and Inositol, anybody still doing that?
Damn, how old are you? Were you in diapers when you heard about that?Quote:
Originally Posted by Quester
I haven’t heard about Inositol since the 80’s.
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What kind of Tumeric? I use powder now but it's a pain.Quote:
Originally Posted by < >
I'd like to try capsules, but sorting through the B.S. is tiring.
I buy ALL of my stuff from bulk supplements.Quote:
Originally Posted by Charlie67
Creatine, bcaa and NAC, beet powder etc.
Cant be beat
I've had it in my supp stack for liver care for about 6 yearsQuote:
Originally Posted by charger69
Attachment 175430
I bought mine from ebay, found a very cheap source. Just search for "CURCUMIN + BIOPERINE PILLS 95% CURCUMINOID".Quote:
Originally Posted by Charlie67
Bioperine is important, because curcumin alone has poor bioavailability.
I used it for arthritis pain, seemed to work for a while but not really nowadays, so maybe it was placebo lol. What can it do for the liver?
Thanks for that.Quote:
Originally Posted by Ephemeral
I'm not sure Tumeric does anything for the liver, i take it for the anti-inflammation .... i think, lol. But like you said, it's a bit hard to tell what works sometimes.
Things like potassium, magnesium, vitamin D... i can back those up with bloodwork, but I'm not aware of a tumeric level blood test :)
Well, if you don't have any liver problems, you should be fine even without the liver support. The compounds of your cycle is quite liver - friendly. I personally running test e for 8 weeks didn't took any liver support. Anyone is individual so, if you need liver support then take it, I personally would prefer Liv52.
Quote:
Originally Posted by Charlie67
I like this one charlie. Both for it's price point and ingredient levels.
https://images-na.ssl-images-amazon....5L._SY679_.jpg
https://images-na.ssl-images-amazon....YL._SY679_.jpg
The problem with this is that it's mostly just root, not extract, so it's pretty weak.Quote:
Originally Posted by kelkel
I use a liver protectant call Synthergine. I've seen the improvements through lab works numerous times and I'm a true believer.Quote:
Originally Posted by bigsuperman