winny with juice?

Ok, I'm coming up on the winny portion of my Eq/winny cycle and I just can't get a final answer on a couple things. It's Valopharm Winny so I'll be drinking it.

Should I take it with grapefruit juice?

Do I swallow it or let it absorb under my tongue?

Thanks,

Nixter.

Just squirt it in your mouth and swallow. You could mix it with grapejuice if you like. We got a couple of threads on the subject......

I can't tell you what the "best way" to take oral winny is, but I'll tell how I take it. Squirt it under my tongue and let it disolve/absorb as much as possible. Then I take a sip of grapefriut juice, swish it around, and swallow what granules were left. Finish it off with a coffe mug full of GF juice. That's it. Oh yeah, I take it in the morning on an empty stomach and take my flax oil about 5 min after I'm done with the winny, then breakfast. Seems to be working for me @ only 25mg ED. 50 mg ED was KILLING my already worn out joints! Hope that helps.

100571

wehat kind of results did you see from the EQ? At what dose?

Thanks bro, I'm only in week 3 of the Eq so nothing yet.

Nixter.