So here it goes,im in the gym last night im doin chest and shoulders.I start out with db flat bench i do 4 sets ending with 120's for 6.I move over to decline bb bench my first set 10 at 225lb's i get done throw on 2 25'S now im at 275 i go bust out 7 going for my eighth one my right arm gives out the bar comes down slams me right across the neck!Pretty embarrising i know but it happend so whatever.So now i have 275 stuck on my neck choking the hell out of me and cant get it off,the gym is dead finally after atleast a minute or 2 this young kid comes runnin over grabs the bar and cant lift it!by now im almost out so another kid comes over they get the bar off i thought i crushed my throat, cant really breath too good can hardly swallow pulled all the muscles in my back and legs strugglin.I leave go home try callin the wife but i cant really talk hurtin like a mofo!!!!!!Not sure how bad the damage was i go to the ER they do catscans, x-rays all the good stuff so at 2 am they come to the conclusion that there is no major damage, just started gettin my voice back about a hr ago but holy shat am i sore!!!!!!
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Originally Posted by ErnstHatAngst
