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Thread: Quad tear while squatting 545X10

  1. 11-07-2009, 11:49 AM #1
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    Quad tear while squatting 545X10

    http://www.youtube.com/watch?v=RDQT_zbJ5Yg&NR=1
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  2. 11-07-2009, 12:01 PM #2
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    no way i'm watching that
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  3. 11-07-2009, 12:05 PM #3
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    That is a strong guy
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  4. 11-07-2009, 02:53 PM #4
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    It's not graphic.
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  5. 11-07-2009, 03:13 PM #5
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    He got out from under that bar real quick. Nice dismount!
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  6. 11-07-2009, 04:05 PM #6
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    He was fast going out, good for him.
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  7. 11-07-2009, 04:11 PM #7
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    Quote Originally Posted by BJJ View Post
    He was fast going out, good for him.
    he was fast going out? wtf does that mean?
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  8. 11-07-2009, 04:24 PM #8
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    He bailed quick enough, very strong guy, Ruhl man up and watch
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  9. 11-07-2009, 04:26 PM #9
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    Quote Originally Posted by thai-lan View Post
    he was fast going out? wtf does that mean?
    I meant away from that situation.
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  10. 11-07-2009, 05:02 PM #10
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    dam thats scary, hope he recovers okay.

    Is this due mostly in part to not enough stretching?
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  11. 11-07-2009, 05:06 PM #11
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    Quote Originally Posted by audis4 View Post
    dam thats scary, hope he recovers okay.

    Is this due mostly in part to not enough stretching?
    oh yea....definitely not watching
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  12. 11-07-2009, 05:11 PM #12
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    Quote Originally Posted by RuhlFreak55 View Post
    oh yea....definitely not watching
    hahahahahah....its not bad ruhl he just collapses and weight falls off his back.

    I just meant scary meaning I better be dam'd warmed up squatting on heavy days!

    So lucky (i thank God) that I haven't been injured pulling the kind of weight I do!
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  13. 11-07-2009, 05:14 PM #13
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    Quote Originally Posted by audis4 View Post
    hahahahahah....its not bad ruhl he just collapses and weight falls off his back.

    I just meant scary meaning I better be dam'd warmed up squatting on heavy days!

    So lucky (i thank God) that I haven't been injured pulling the kind of weight I do!
    i don't need that in my head the next time i'm squatting....law of attraction...
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  14. 11-07-2009, 05:18 PM #14
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    Arhhhhh, horrid, im now scared to go heavy!!!
    I was just watching thinking; when is it gonna be? which rep? is he gonna scream?
    Poor guy, he looked really strong, goes to show it happens to the best of us.
    The leg he was holding looked bigger to me???
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  15. 11-07-2009, 05:20 PM #15
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    think thats bad... check this out then
    http://www.youtube.com/watch?v=otqbG5CbZ7E
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  16. 11-07-2009, 05:23 PM #16
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    Quote Originally Posted by RuhlFreak55 View Post
    i don't need that in my head the next time i'm squatting....law of attraction...
    well its good to know what could happen and be more prepared so your not saying, "I wish I woulda"....honestly failing or injury isn't in my vocabulary on max effort days or any day for that matter!
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  17. 11-07-2009, 05:25 PM #17
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    Quote Originally Posted by the big 1 View Post
    think thats bad... check this out then
    http://www.youtube.com/watch?v=otqbG5CbZ7E
    that guy looked like failure! He's wearing fckin construction boots and is about 100# overweight w/ chicken calves/ankles to go with it

    what do you expect
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  18. 11-07-2009, 05:43 PM #18
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    i'm good.....i am flexy...so if that's what caused it i'm good....i can stretch my leg higher than my head now woot woot
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  19. 11-07-2009, 05:48 PM #19
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    what are you pulling/squating/pressing now ruhl?
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  20. 11-07-2009, 05:59 PM #20
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    Quote Originally Posted by audis4 View Post


    what are you pulling/squating/pressing now ruhl?
    not enough.....

    dead....got 605 a couple weeks ago....
    squat....i dunno 585 should be doable...but never have a good spotter here at school
    bench....don't ask, it's pathetic
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  21. 11-07-2009, 06:00 PM #21
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    ouch!!!!!!!!!!
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  22. 11-07-2009, 06:07 PM #22
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    http://www.youtube.com/watch?v=k4NwVYLqGco&NR=1

    These people are total genius.lol
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  23. 11-07-2009, 06:17 PM #23
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    Quote Originally Posted by RuhlFreak55 View Post
    not enough.....

    dead....got 605 a couple weeks ago....
    squat....i dunno 585 should be doable...but never have a good spotter here at school
    bench....don't ask, it's pathetic
    oh very nice!

    you will get those up in no time

    you on anything right now?
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  24. 11-07-2009, 06:24 PM #24
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    Quote Originally Posted by audis4 View Post
    oh very nice!

    you will get those up in no time

    you on anything right now?
    test e 1000
    deca 600

    near the end...not going off tho...cruise for some short weeks then cutting time
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  25. 11-07-2009, 06:29 PM #25
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    Quote Originally Posted by RuhlFreak55 View Post
    test e 1000
    deca 600

    near the end...not going off tho...cruise for some short weeks then cutting time
    oh very nice! let me know how that goes....when you going to compete bro?
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  26. 11-07-2009, 06:41 PM #26
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    Quote Originally Posted by audis4 View Post
    oh very nice! let me know how that goes....when you going to compete bro?
    April...may hire Nark for contest prep...talkin to him bout it. I may be able to do it by myself now...but paying for it would def keep me accountable and make me sure as **** follow through
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  27. 11-07-2009, 07:10 PM #27
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    ^^oooh your doing bodybuilding not powerlifting?
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  28. 11-07-2009, 07:23 PM #28
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    yea bodybuilding....wouldn't turn down doing a powerlifting meet or two though
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  29. 11-07-2009, 07:32 PM #29
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    Quote Originally Posted by RuhlFreak55 View Post
    yea bodybuilding....wouldn't turn down doing a powerlifting meet or two though
    good stuff bro! keep me posted on your progress and let me know how the first comp goes.

    You should start up a log, I'd really like to follow that and see what nark does for you!
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  30. 11-07-2009, 09:19 PM #30
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    Quote Originally Posted by audis4 View Post
    that guy looked like failure! He's wearing fckin construction boots and is about 100# overweight w/ chicken calves/ankles to go with it

    what do you expect
    You mean the same construction boots they sell on the weight lifting gear site you asked about the shoes???
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  31. 11-07-2009, 09:23 PM #31
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    Quote Originally Posted by audis4 View Post
    dam thats scary, hope he recovers okay.

    Is this due mostly in part to not enough stretching?
    No, from being stupid and trying to do 10 reps.
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  32. 11-10-2009, 11:12 PM #32
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    oh my god..thats nothing compaired to this shit. well, as far as videos you dont want to watch are concerned. wheres the puke icon.
    http://www.youtube.com/watch?v=FRGbL...eature=related
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  33. 11-10-2009, 11:23 PM #33
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    thats just nasty!
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  34. 11-10-2009, 11:37 PM #34
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    is it just me or does that guy have his feet pointed out too far?
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  35. 11-11-2009, 10:07 AM #35
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  36. 11-11-2009, 10:25 AM #36
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    http://www.youtube.com/watch?v=0av7wVa-mXA&feature=fvw

    this is a REPOST...but still funny..
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