Just curious, i know when to take aminos but what can they be taken with for maximum absorbtion? Ive been told with a carb source like juice? Does it matter if they are taken with just water?
Senior Member
Just curious, i know when to take aminos but what can they be taken with for maximum absorbtion? Ive been told with a carb source like juice? Does it matter if they are taken with just water?
Associate Member
2jz check out this thread.
TOP and C.Bino really lay out some good information on BCAA's. I certainly learned a thing or two.
http://forums.steroid.com/showthread...05#post4942305
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