I appreciate your follow-up question. Just to let you know, I am one of two medical professional in my town with Crohn's Disease. I have extensive knowledge on IBD and anything I write on this blog I have researched extensively and/or experienced myself. That being said, I have tried many, many diets...as I am resistant to several medical therapies, including Remicade and 6-MP.
I currently take Asacol 3x daily, Bentyl 3x daily, Canasa suppositories (as needed) and Colocort enemas (as needed). This regimen works for me, but I truly believe diet is key to avoiding exacerbations of your disease.
I have tried a gluten free diet, but that in and of itself did not work for me. Many physicians and nutritionist will give you varying opinions regarding dietary recommendations. What worked for me (and truly saved me) by helping me gain weight in the form of lean muscle (as I weight train extensively 6x weekly) is a high protein/low carbohydrate diet. And I mean HIGH protein. I am 5'4" and weigh 125lbs...low body fat...lean muscle. This is a significant change from weighing 105lbs and having muscle atrophy after a disease flare.
Low carbs meaning NO pasta or potatoes. Brown rice 2, maybe 3 times weekly. Bread in the form of whole wheat/multi-grain 2, maybe 3 times weekly. Certain vegetables are a good form of carbs, depending upon what works for you. Cauliflower, broccoli tend to irritate the GI tract. No corn (starch, anyway).
High protein depends on height/weight. Go back to my stats. I consume at least 150grams of protein daily. With PLENTY of water (no Propel, etc....too much sodium). Protein shakes (with low carbs and low sodium) with 50g of protein per shake, protein bars, in addition to your meals will easily meet this criteria. Again, I have researched this and there is plenty of data in medical journals supporting high protein diets in conjuction with medical therapy for those with IBD. I have never felt better. This amount of protein might also make your stools more formed, or possible decrease the number of bowel movements you have daily.
Give it a try for several weeks. You may be pleasantly surprised. Don't be swayed by others telling you your kidney function is going to suffer. As long as you are not a diabetic or have high blood pressure, you will be fine. As long as you consume PLENTY OF WATER!!! Be well and I hope you give this a go
