so im on a high protein & low fat/carb diet, i need to keep my cals up so i dont loose muscle tissue so if im eating alot of protein to maintain my calories will that be fine yes ?
Associate Member
so im on a high protein & low fat/carb diet, i need to keep my cals up so i dont loose muscle tissue so if im eating alot of protein to maintain my calories will that be fine yes ?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote