I believe the root cause of my labral tears is postural. I had been trying to keep my chest tucked in a little so that my t-shirts didn't hang from the bottom of my rib cage giving the idea that I had a belly. I thought that this would keep my shirts closer to my body and highlight my thinner waist/stomach.
Vanity is a bitch
LOL
BTW, I'm feeling better. No neurologic/pain issues.