
Originally Posted by
Alan111
Hello every buddy , Age: 24 Height : 180cm ( 5,9") Weight : 75.5 kg ( 166.5 Ibs) Body fat % : 17.5 Year of training : 1 years non stop Cycle : my only first cycle 1 week : 50 mg of deca 2 week : 50 mg deca 3 week: 250 sustanon 4 week : 50 mg deca 5 week : 250 sustanon I've been running for 5 week as above Goal; want to increase by bulk and get shredded, in good shape . Supplement : nitro-tech Performance ( protien) , creantine ( but I've stop after 40 day of using ) now I am using BCAA ( Cellucor COR-Performance Beta-BCAA) , carnitnie , , PCT : no idea I've seen some change but not that much , I run less dosage because I don't want to face side effects . oI really don't know what to do after that , in one side I want to stop and now I want to continue, oSo please 1- if you recommend me to continue can you please tell me the right minimum dosage cycle ( less side effect ) 2- and if you are recommending me to stop the cycle what do I need , like ( pct , nolvadex ,etc ) 3- or if can guide me about my cycle ?