
Originally Posted by
Couchlockd
Get 12 lb of boneless skinless chicken breast soaking in a water and barbecue sauce or water and steak sauce marinade let them do that overnight
Place on a baking pan and cook for an hour and 20 minutes at 300 degrees
Make a whole box of brown rice
Flavor the rice is water with rosemary basil anything you can think of
Cook a couple pounds of broccoli off just steam it or boil it
Now put together pre-made meals and little Tupperware containers with about 5 ounces of chicken a cup of rice in 2 cups of broccoli damn that's meals that's easy
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