im a female and looking for dropping 10 pounds of fat. im doing dnp because im in plateau for months and tried clen/t3 but it didnt work at all.
i know everything about dnp since 2015 and i have read all of the experiences and information out there, but it will be my first dnp cycle.
im planning to use it for 10 days with 100/200 mg dnp but im not sure.
i dont want to use it longer because summer is out there and also i dont want my thyroids shut down.
what should i do? 200 mg for 10 days OR 5 days 100 mg 5 days 200 mg? i need advice.
diet
based on protein and healthy fat but sometimes i break out on carbs so my diet is almost clean
exercise
cardio and weight lifting but i dont think i will exercise when im on DNP, to be honest. because im a sweaty person and it will make me sweat more.
supplements
Vitamin C
Vitamin E
and Benadryl if i have hives
stats
5'1
120 lbs
%22