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When on a cycle

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by , 09-21-2011 at 02:21 AM (656 Views)
Im going to start a cycle in a few weeks. I know i need to eat 3000-5000 calories a day but im worried about gaining fat. Is there a way to bulk up and bring down my current Body fat percentage. Also how much is to much when it comes to working out. Is it possible to overdue it or should i live in the gym for the next 12 weeks.
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  1. Groves's Avatar
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    Also here is my workout schedule.
    Mon
    Chest, tri's and legs
    Tues
    Shoulders, bi's, abs, and cardio
    Weds
    Back and legs
    Thurs
    Chest, tri's, abs and cardio
    Fri
    Shoulders, bi's and legs
    Saturday
    Back, abs, and cardio.

    Let me know what you think