Diamonite

working on a diet and workout plan. it's kind of ongoing at the moment. i bought a membership to the gym yesterday for a year. starting this coming monday (november 19th).

here is the link to both of those threads.


workout plan
http://forums.steroid.com/showthread...65#post3705265

diet plan
http://forums.steroid.com/diet-nutrition/320932-diamonite-bulk-plan-tips.html



cheerz.