View RSS Feed

ninesecz

Still Gaining strength but it will now slow for a few weeks

Rate this Entry
by , 06-30-2009 at 10:59 PM (733 Views)
On June 22, 2009 I did my last 200mg test cyp injection until my bloodwork on July 17 because I raised my weekly dose to 200mg from 100mg I need to let those levels drop down to hopefully get 200mg ew as my new dosage. As of today Tuesday, June 30th 2009 mass and strength gains are still moving ahead nice and steady. Arms chest and shoulders are growing in size and strength Did Bench on Sunday and got 315 for 2 (3rd with help) after 135 X18 225 X 12 275 X 7 So that is good can probably max out at 360# fresh for 1 rep right now I was 263# at the gym tonight and was clipped at 15.8% BF Legs have gotten strong quicly also! Bad back hinders me, but I am still doing 365# for 4-5 reps at my last set! Usully neber go above 405 cause it starts to hurt my back to bad. Next entry will be within a day or 2 of my first cycle injection I will post how much i lost as far as gains go over this 3 week period hope it is only 5-6pounds!!
Categories
Uncategorized