View RSS Feed

pipzman

  1. Start

    by , 04-19-2011 at 04:12 AM
    I have received guidance regarding my diet in this post http://forums.steroid.com/showthread...83#post5608983

    Info:

    - 24y
    - 193cm/6' 4"
    - 122kg/269lbs
    - bf ~26%
    - goal - get as low bf as I can

    Workout:

    - I workout at evening
    - 3 day split, then 2 days off (chest+tri, back+tri, legs+shoulders, abs every day of split)
    - I workout at ...
    Categories
    Uncategorized