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Originally Posted by workhardgethuge As the title says I'm going to chart my DNP "cycle" Daily I'm taking: 2000mg Pyruvate, Milk Thistle Blend, and a good quality Multi Vitamin. I know DNP can be great, but I have a child and wife so I'm not about to be stupid on it, that said I am trying 200mg daily, for 14 days. if the side effects aren't to bad I may bump up to 400mg daily. I'll see how my body reacts, as everyone is different.