Now if I can just get the rest to match! HahaQuote:
Originally Posted by bigZthedestroyer
-TroN-
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Now if I can just get the rest to match! HahaQuote:
Originally Posted by bigZthedestroyer
-TroN-
It comes in timeQuote:
Originally Posted by Tron3219
Hey go to member pictures and gimme an estimate of my bf please
-TroN-
Ok ill check it out nowQuote:
Originally Posted by Tron3219
Looking PUMPED in your pics!
I'm going to attempt your leg workout today. Hopefully I can make it past the squats :p
Nicely done log, Z!
Thanks. You got it! I've seen your leg workouts! Nice new avi!Quote:
Originally Posted by twitz
Just wrapped up an awesome chest session! Repped 5 plates on the hammer strength incline :)
I think I got my first ever "you're disgustingly big" look. I must say I am ver proud of that. I've been waiting for one of those for a long time!
One thing that really blow my mind about this cycle is the endurance I have. Ill get to the last portion of a drop set and be completely burnt out an 2 minutes later I'm loaded and ready for another. I love this stuff.
Awesome! I don't know how the rest of the body is suppose to function when every bit of blood is in your legs lol..Good job!!Quote:
Originally Posted by twitz
I sure hope so :) ThanksQuote:
Originally Posted by twitz
Alright where should I start?.?.?.? Tonight was a leg day! Leg days have grown to be my favorite day, so every week I look forward to a brutal Monday night. I get to the gym tonight and go over to the squat racks....Well since its international chest day I guess it's ok to bench in the f***ing squat rack. These two dumba$$ guys are benching 95 lbs plus chains in the rack?!?!! WTF?! I forgot to mention they were also had 2 2x4 blocks on their chest..I decided to grunt at them an went to the leg press..I loaded some weight and started pressing. Worked up to my last set of 1080 for 3 reps. Followed tht with 5 sets of hacks. Leg extensions. Standing leg curls. Seated calves. Pose down. Now I'm sitting in my truck eating a muscle brownie hoping my legs will stop shaking! I'm havin a little trouble keeping my foot on the gas pedal lol..
Argh... Monday is chest day here too, brah :( That's why I take Monday as an off day. Super funny that you grunted at them!!
Glad to hear that you got in a good workout! Congrats on the 1080, Legs are looking fab!
Now, what's this about a muscle browine? Do share! ;)
Lol everyday is chest day! Legs are lookin solid Z keep it up!
I may have to do the same. Rest on Mondays and change things up a little. Sometimes my inner primal instinct takes over and I resort to grunting and pounding my chest haha! Muscle brownies are the best. I'm going to buy one on my way out of the gym today. Ill post a pic of one!Quote:
Originally Posted by twitz
That's the truth! I can't take it much more lol. Thanks manQuote:
Originally Posted by Soar
I gotta buy an auto after legs i bunny hop all the way home clutch is on its way out lol, looking good bigZ
Lol..ya it's those days I'm thankful for an autoQuote:
Originally Posted by bdos900
Post workout snack
Quote:
Originally Posted by bigZthedestroyer
Your legs are really comin up man
Thanks man! I've been hitting them hard
Finally hit 240!
My man... I swear I still remember the day I first hit 240. I was stuck at exactly 238 for the longest time. What's your bf???Quote:
Originally Posted by bigZthedestroyer
That 238 is a bit**! Lol...BF is probably 16-17. I'm feeling pretty lean everywhere except my stomach. I can see abs coming through but only the uppers. There's a bodpod at my school. I may try to schedule an appointment for it soonQuote:
Originally Posted by human project
lookn hyuuuuge z!
Thanks man. I hope I keep growing
I took a rest day yesterday. I realized that I hadn't taken one in a while. I figured I should take a little break. Ill be in the gym tonight though. Ill probably have an update and maybe some more pics later.
Haha! I can picture it now. Totally understand though, Mondays are usually annoying at most gyms I've trained at.
Awesome!! Congrats on that!! You have been gaining steadly, shouldn't be a problem!
Well deserved :) Have a good workout. Keep killing it!!
Switched my days up. I did chest tonight so I could do it at my gym with the big boy db's! I'm feeling pretty thick! It seems like my endurance and strength have no limits. I love the feeling! I think I'm even starting to see some abs :)
Legs today..will update after workout
I had an awesome workout today! Leg days have become more than a workout. They have become a freaking war zone.
Squats 10x10 @ 235 lbs
Walking lunges outside 4 sets for 30yrds @ 135 lbs
Hack squats 4x8
Leg extensions 4x8
Standing curls 4x8
Straight leg deads 4x8
Donkey calves super set with seated calves
Posing 25 minutes.
Time to eat and rest
Hit arms today! Lots of heavy preacher curls and skull crushers. Drop sets to failure really pushed that blood in.
Lookin all sorts of swole up big guy
-TroN-
I never understand why ppl have exact dates or times they run a cycle.... I know this is your first one so don't go too long but if your gains are still raising at an exponential rate there's no way in hell I would come off... Maybe stick it out a couple more weeks... What if you put on another 5-10 solid lbs??Quote:
Originally Posted by bigZthedestroyer
Your body doesn't know what 8wks is versed 12 or even 20... You get your best gains from your first couple cycles; IMHO don't wast the gravy train...Quote:
Originally Posted by human project
I was planning on finishing off the my last vial completely. That would take me to 10 weeks. After that ill be traveling to Texas for a week so it actually lines up nicelyQuote:
Originally Posted by human project
Awesome shoulder day today. Heavy presses to failure!
Man i wish my delts where like yours i just cant seem to get them rounded off