bigZ's official bulk classic log

**bigZthedestroyer** · 10-26-2012, 10:41 AM

Alright, the time is near! As some of you know, there is a bulking competition going on in the lounge. I will be logging my process throughout the competition. Im not sure how often my updates will be. Im going to shoot for everyday or two but I have a lot going on in my life right now and down time is rare..During this comp I will be running my first cycle. Right now the plan is 100mg EOD Test Prop!! Ill have adex on hand and nova/clomid for PCT. My diet has been pretty good lately. Ive been slowly cutting for the last few weeks. Im sitting at 223lbs today. Not sure on the bf but vascularity is decent and I have visible abs and shoulder striations. Im going to try and check my bf in a bodpod at school when I have some time. Hopefully this is before the 1st.

Current Stats
6ft
223lbs
BF 14ish

Im going to shave off my mammoth coat of body hair this weekend, so I will have recent pics up soon.

The goal of this comp is to put on 15 lbs and look the best. I plan on putting on as much weight as possible! I will also be using this contest as a sort of pre prep for a show I plan on doing in May. Ill post up diet and anything else I think of later on.

Feel free to ask me any questions. Im open to allconstructive criticism and advice. I hope you all enjoy.

P.S. DO NOT read Austinites log right before reading mine! It will make mine look like a whiney little girl log! LoL

bigZ

**bigZthedestroyer** · 10-27-2012, 10:21 PM

Today was a rest day for me. My girl is sick so I decided to make sure she had everything she needed for the day before I made it to work..Ill have a leg day tomorrow and should have a couple pics up.

**bigZthedestroyer** · 10-28-2012, 09:16 PM

I decided to shave today. I took the hair of my upper body.. It took longer then expected so I am waiting to do my lower half. I didn't get to make it to the gym today due to my girl still being sick. I was able to get a decent body weight workout in doin pull-ups and push-ups.. I don't have to work tomorrow and will be blue to get a solid gym session in. I'm feeling pretty good about where I'm at in preparation for this contest. Ill have an entire set of mandatory poses up as soon as I find my posing trunks.

**bigZthedestroyer** · 10-29-2012, 10:10 PM

Here are some shots from tonight

**bigZthedestroyer** · 10-29-2012, 10:14 PM

I'm feeling good today! Weight is at 223.4lbs

Ill knock off a little more right before the start of the comp!

**Hydroponics** · 10-29-2012, 10:18 PM

Lookin good, bis r massive

**bigZthedestroyer** · 10-29-2012, 10:37 PM

Originally Posted by Hydroponics

Lookin good, bis r massive

Thanks! They have always been a strong part for me..hopefully they keep growing!

**MickeyKnox** · 10-29-2012, 10:57 PM

Originally Posted by bigZthedestroyer

Alright, the time is near! As some of you know, there is a bulking competition going on in the lounge. I will be logging my process throughout the competition. Im not sure how often my updates will be. Im going to shoot for everyday or two but I have a lot going on in my life right now and down time is rare..During this comp I will be running my first cycle. Right now the plan is 100mg EOD Test Prop!! Ill have adex on hand and nova/clomid for PCT. My diet has been pretty good lately. Ive been slowly cutting for the last few weeks. Im sitting at 223lbs today. Not sure on the bf but vascularity is decent and I have visible abs and shoulder striations. Im going to try and check my bf in a bodpod at school when I have some time. Hopefully this is before the 1st.

Current Stats
6ft
223lbs
BF 14ish

Im going to shave off my mammoth coat of body hair this weekend, so I will have recent pics up soon.

The goal of this comp is to put on 15 lbs and look the best. I plan on putting on as much weight as possible! I will also be using this contest as a sort of pre prep for a show I plan on doing in May. Ill post up diet and anything else I think of later on.

Feel free to ask me any questions. Im open to allconstructive criticism and advice. I hope you all enjoy.

P.S. DO NOT read Austinites log right before reading mine! It will make mine look like a whiney little girl log! LoL

bigZ

You look like you're a strong contender Z. Looking good bud.

I would recommend using that dex rather than having it on hand. There are many health risks associated with high and low estrogen that you are likely not aware of. And some of these cannot be seen or felt immediately.

And don't worry about Austinite. He's actually an Interior Designer by trade. So you know those type of guys eh? He's actually into tapestry and baked goods. And he's good at color coordinating, especially clothing. You know, the Sholva type

(hahahaha)

**bigZthedestroyer** · 10-29-2012, 11:22 PM

Originally Posted by MickeyKnox

You look like you're a strong contender Z. Looking good bud.

I would recommend using that dex rather than having it on hand. There are many health risks associated with high and low estrogen that you are likely not aware of. And some of these cannot be seen or felt immediately.

And don't worry about Austinite. He's actually an Interior Designer by trade. So you know those type of guys eh? He's actually into tapestry and baked goods. And he's good at color coordinating, especially clothing. You know, the Sholva type

(hahahaha)

Good call on the dex. I will do that for sure. Once I have everything on hand ill have my cycle critiqued. I don't actually plan on starting it until late December early January.

I have noticed a lot of talk in the lounge about austinites chocolate cake haha!!

**MickeyKnox** · 10-30-2012, 09:54 AM

Originally Posted by bigZthedestroyer

Good call on the dex. I will do that for sure. Once I have everything on hand ill have my cycle critiqued. I don't actually plan on starting it until late December early January.

I have noticed a lot of talk in the lounge about austinites chocolate cake haha!!

Its the bomb!

**bigZthedestroyer** · 11-01-2012, 05:54 PM

Here they are. The official before photos! I'm down to 217lbs. Hungry. Ready to get large!

**MickeyKnox** · 11-01-2012, 06:03 PM

You have nice wheels bro. Keep going!

**bigZthedestroyer** · 11-01-2012, 06:20 PM

Originally Posted by MickeyKnox

You have nice wheels bro. Keep going!

Thanks man I really hope I can achieve some crazy quad sweep during this comp!

**bigZthedestroyer** · 11-03-2012, 10:10 PM

Man it feels good to eat! I've had a couple cheat meals and I'm now back to eating clean. I'm definitely feeling revitalized. I'm not sure what my weight is at the moment. Ill weigh tomorrow before the gym. I've got a big leg day tomorrow! I'm ready to blow out the wheels some more. Once I get my bulking diet tweaked, ill post it up. I'm looking to be in the neighbor hood of 4100-4300ish calories..I've had good result in that range before and am anxious to see what I can do!

**fit2bOld** · 11-04-2012, 07:07 PM

Awesome legs big Z and that back is wide as hell!!!

**austinite** · 11-04-2012, 07:09 PM

You're an animal, Z. Keep it up.

**bigZthedestroyer** · 11-04-2012, 08:12 PM

Originally Posted by fit2bOld

Awesome legs big Z and that back is wide as hell!!!

Thanks, I'm hoping to add some more thickness to the back also! I can't wait to actually start my cycle!

**bigZthedestroyer** · 11-04-2012, 08:15 PM

Originally Posted by austinite

You're an animal, Z. Keep it up.

Thank you sir.

**bigZthedestroyer** · 11-06-2012, 12:48 AM

Well today I am at 220. 3lbs up..that works or me considering I was in class all day and have only eaten 1 meal :/

I'm about to tear in to some chicken, rice, veggies, a piece of garlic bread, and treat myself to some pumpkin pie ice cream!

My strength has been going up in the gym..I don't know what's hit me lately but I'm cranking reps out like never before! I'm also noticing a few new veins! I guess that could be the fact that I shaved my arms and chest.

I should have my test prop any day now! I may change my original plan and consider running a blast and cruise style cycle. I have a BB show in may and think it would benefit my gains more. I know I'd be taking a risk doing that but I'm willing to take that chance and except the outcome. Any opinions, advice, or questions are welcome!

**MR-FQ320** · 11-06-2012, 03:28 AM

Just seen this. Subbed.

**bigZthedestroyer** · 11-06-2012, 01:56 PM

Originally Posted by MR-FQ320

Just seen this. Subbed.

Awesome! Do you have a log going?

**MR-FQ320** · 11-06-2012, 02:47 PM

^^ nah I didn't want to commit myself to writing a log that would do my training programme justice, i have enough on my plate already. I'm just doing regular updates in the unofficial thread, I'm keeping tabs on all the members that have logs going ;-)

**bigZthedestroyer** · 11-06-2012, 03:58 PM

Originally Posted by MR-FQ320

^^ nah I didn't want to commit myself to writing a log that would do my training programme justice, i have enough on my plate already. I'm just doing regular updates in the unofficial thread, I'm keeping tabs on all the members that have logs going ;-)

Cool man. I'm looking forward to seeing how this thing plays out!

**Dpyle** · 11-06-2012, 04:10 PM

Subbed! Gotta keep an eye on you guys.

**bigZthedestroyer** · 11-09-2012, 07:15 PM

Well I haven't been to the gym the last few days. Between class and work and a few other things I have been extremely busy. I'm looking forward to getting in there in the morning an killing it! Ill be starting Ronnie Rowland's sling shot training! I'm pretty excited to see how my body responds!

My diet has been solid so far still killing the chicken and rice. I've been throwing in a few different sources for carbs. I'm not sure where my weight is today. Ill have pics and weight up tomorrow

**bigZthedestroyer** · 11-10-2012, 02:00 PM

Pretty solid session today. Weight is at 224.

**bigZthedestroyer** · 11-14-2012, 04:23 AM

Trying to turn these calves into bulls!

**bigZthedestroyer** · 11-15-2012, 02:33 PM

Been having some good workouts lately. Hit arms today! Weight is still the same but I'm seeing improvement in my physique! Ill be kicking up the calories soon!

**fit2bOld** · 11-16-2012, 09:01 AM

Keep at it bigZ looking for some great results bro..

**Armykid93** · 11-18-2012, 07:30 PM

Originally Posted by bigZthedestroyer

Been having some good workouts lately. Hit arms today! Weight is still the same but I'm seeing improvement in my physique! Ill be kicking up the calories soon!

Good work. Nice work on the quads to. They have some good separation

**bigZthedestroyer** · 11-18-2012, 08:19 PM

Originally Posted by Armykid93

Good work. Nice work on the quads to. They have some good separation

Thanks man. My quads have come a long way since I started. I'm ready for more mass on them now!

**bdos** · 11-19-2012, 12:45 AM

Nice work man, i'll be following

**bigZthedestroyer** · 11-20-2012, 03:54 PM

Had an awesome workout today! I'm still waiting for my gear so I decided to try and drop a little more bf%. I started running clen to see what it's like. So far I'm sitting at 222lbs an now have visible abs! Vascularity is popping more. I'm feeling pretty strong in all my lifts. I feel like I'm making good progress. I'm ready to start my prop...