Thread: bigZ's official bulk classic log
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01-31-2013, 08:03 PM #121Originally Posted by human project
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02-01-2013, 04:05 PM #122
Hit back today. Felt really good and strong. I incorporated some new methods from John Meadows and his mountaindog training. I felt pumps in my back that I've never felt before! Weight is slowly climbing! Pumps are still ridiculous. My muscles feel more dense then usual! My balls have officially shrunk. Now I don't have to carry around kettle bells all the time lol jk. I loaded up on food last night for the week. 24lv of chicken breast. I have loads of rice at home and will be grabbing some broccoli, asparagus, and sweet potatoes tonight. I think that's all I have for now...Until next time...
Last edited by bigZthedestroyer; 02-01-2013 at 04:25 PM.
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02-01-2013, 05:57 PM #123
Good shit Z! I enjoy reading up and incorporating new training methods, Ive never heard of mountaindog training...looks like I've got some googling to do
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02-01-2013, 06:29 PM #124Originally Posted by bcaasdirty
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02-01-2013, 09:04 PM #125
Well you had me at 'Antoine Valliants trainer'...id kill for the delts homeboy has!!
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02-01-2013, 09:12 PM #126
I read this and feel bad I haven't seen a db in a week. 24lb of chicken original recipe or zinger? jks.
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02-01-2013, 10:56 PM #127Originally Posted by bcaasdirty
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02-01-2013, 10:57 PM #128Originally Posted by bdos900
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02-02-2013, 02:56 PM #129
My arms are so freaking pumped right now that I can even take my headphones off!!! Hell yeah
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02-02-2013, 03:19 PM #130
Here's a little photo journey through the years! I was always into fitness but isn't get into bodybuilding until late 2010. Never going back! Set your goals high and work for them!
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02-02-2013, 04:02 PM #131
holy jebus man! that's motivation material right there, good job. your traps and bi's are massive.
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02-02-2013, 04:04 PM #132
Not to mention your hands also,, my god they look like microwave ovens.
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02-02-2013, 04:15 PM #133
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02-02-2013, 04:55 PM #134Originally Posted by bdos900
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02-02-2013, 04:56 PM #135Originally Posted by cj111
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02-02-2013, 04:57 PM #136Originally Posted by Soar
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02-02-2013, 05:24 PM #137
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02-02-2013, 06:59 PM #138
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02-02-2013, 07:14 PM #139Originally Posted by bdos900
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02-02-2013, 07:24 PM #140
Lol I haven't even seen the forum on a computer yet. Never sit still long enough to sit at the dumb thing lol
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02-02-2013, 07:56 PM #141Originally Posted by Soar
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02-02-2013, 09:15 PM #142
Ive only just started using the computer, phone crashes most of the time or wont load pics gets annoying very quickly!
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02-02-2013, 10:50 PM #143
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02-02-2013, 11:21 PM #144Originally Posted by canesfan804
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02-02-2013, 11:25 PM #145
Sorry to hear that man. Hope they can get that ironed out. Well maybe next time you can hit some of these beautiful beaches.
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02-02-2013, 11:28 PM #146Originally Posted by canesfan804
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02-02-2013, 11:34 PM #147
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02-02-2013, 11:54 PM #148Originally Posted by canesfan804
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02-04-2013, 08:05 PM #149
Another good pin and workout. Hit left delt today. Worked legs.
Hack squat 6 sets of 8-10
Leg press 5 sets of 8- 10
Single leg extensions 5 sets of 8- 10
Standing leg curls 3 sets of 8
Seated calves 3 sets of 20
Walking lunges4 sets at 20 yards
Weight is slowly climbing. I feel like I look harder. I'm starting to get more and more your looking bigger compliments!
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02-06-2013, 07:01 PM #150
Pin in left glute today. Easy pin. Hit back and traps at the gym today. I I'd a lot of heavy barbell rows and t bar rows. I incorporated some mountain dog techniques from John meadows again. I did a few of his variations of rows to target my lower lats. After those I hit traps and threw in some techniques from Marcus. I did 2 triple drop sets....man these killed me. I started with 4 plates on each side and burned out on full contraction shrugs. Dropped a plate, burn out. Drop plate, burnout, drop plate burnout...rest and regain composure then did it again. By the time I hit the last set, I was at failure on the 8th rep..my back was so pumped I had a hard time holding my head up! Overall it was a great workout. Seeing more vascularity as the days go by. I'm also feeling thicker. Most of the time when I look in the mirror I feel like I'm small or don't quite have that bodybuilder look that I want. Now I think damn I'm getting big!
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02-06-2013, 07:04 PM #151
That's what it's all about big guy!
Can't wait till tomorrow!!!! Providing my prop doesn't crash tonight
-TroN-
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02-06-2013, 08:43 PM #152Originally Posted by Tron3219
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02-06-2013, 08:47 PM #153Originally Posted by bigZthedestroyer
-TroN-
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02-06-2013, 10:11 PM #154Originally Posted by Tron3219
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02-13-2013, 12:41 AM #155
I haven't posted in a few days so here's an update..
Big man comments a rolling my way like crazy! I tipped the scale at 237 today! I feel solid. Pins have all been smooth. I had a little more pip in my right delt this last pin but it disappeared after a couple days. Vascularity seem to be increasing. I feel like I could workout forever. It hard to make myself leave the gym! I feel like I've been extra hot lately. I'm pretty hot natures but I find myself sleeping with 2 fan directly on me and the windows open and I still sweat during the night.
Can't wait to break 240!
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02-13-2013, 06:24 AM #156
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02-13-2013, 12:24 PM #157Originally Posted by bdos900
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02-13-2013, 02:57 PM #158
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02-13-2013, 03:34 PM #159Originally Posted by Soar
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02-16-2013, 02:19 PM #160
Well the bulk classic is over! It was a fun competition with lots of solid competitors! I've put on 17lbs since the comp started and I am pretty pleased with what I've done so far...I not to pleased with the way my photos turned out. A lot of my detail was washed out..Oh well. You can still see some size so ill take it. Now time to sit back and wait for the results!
Last edited by bigZthedestroyer; 02-16-2013 at 02:21 PM.
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