Hey there guys and girls.
I have a question about if it's needed to do steroids for compete in men's physique.
I want to try my first show, just putting on abit more mass first, but to get those poppin out shoulders, seperation and all things like that, does it work to achieve without the drugs?
and, how are the dosages in that competivite range vs a highweight bodybuilding show.
Greetings Macce from sweden.