Vacation time...

Just about to head out of town with a couple of my college buddies. Figured id say bye since I wont be on the boards till next week sometime. When I return, ill be a couple pounds heavier. This vacation is a ritual since its harder and harder to get together as we get older, so I am putting no holds on anything I consume, except that I want to maintain protein levels. I will also be drinking non-light beer. Something I havent done in months.

Friday night, the calories are going to be the highest. My best friend thinks that ever since I turned into a "pussy" to get in shape, I lost my drinking touch, SO the only way to settle it is to see who can drink their own case of beer the fastest. I havent done this since xmas break so itll be tough. I WILL be drinking light beer for this competition, lol.

You all be safe, enjoy your cheat day this weekend, and ill see you all next week.

-ost

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Originally Posted by OSTIE

Just about to head out of town with a couple of my college buddies. Figured id say bye since I wont be on the boards till next week sometime. When I return, ill be a couple pounds heavier. This vacation is a ritual since its harder and harder to get together as we get older, so I am putting no holds on anything I consume, except that I want to maintain protein levels. I will also be drinking non-light beer. Something I havent done in months.

Friday night, the calories are going to be the highest. My best friend thinks that ever since I turned into a "pussy" to get in shape, I lost my drinking touch, SO the only way to settle it is to see who can drink their own case of beer the fastest. I havent done this since xmas break so itll be tough. I WILL be drinking light beer for this competition, lol.

You all be safe, enjoy your cheat day this weekend, and ill see you all next week.

-ost

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You be safe too bro, have a great trip.


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So its like one big happy family here huh?:)

Have fun buddy, Ill be hittin up the beaches in august with some friends so ill myself a cheat week as well.:)

see ya bro. be safe, knock back a couple for AR!!

dcb

see ya bro. be safe, knock back a couple for AR!!

dcb

have a great vacation. i just had mine a month ago and pretty much ate anything, only gained a few pounds but felt fat :wg:

have a great time and don't even think about diet until you get back!