Fibrous veggies to eat when cutting?
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Fibrous veggies to eat when cutting?
Broccoli is good times...
and green salads to.Quote:
Originally Posted by Aboot
Sweet! How about cauliflower? Cucumbers? Spinach?
Man there are so many ;) Let's see:
Brocolli
Cauliflower
Salad leaves (lettuce, herbs, watercress etc.)
Zucchini (aka patty pans)
Baby marrows
Brussel Sprouts
Cabbage (white or savoy, red is ok but has about 5% sugars which aint TOO bad really)
Mushrooms (virtually all fungi)
Spinach
Chard
Rodichio
Fennel (the bulb, not the herb :) )
Green bell pepper (red and yellow have a fair amount of sugar)
Jerusalem Artichoke
Asparagus
Cucumbers
Tomatoes (also contain some sugar but not TOO much, watch out for cherry tomatoes though - the bite sized ones - high sugar)
I am sure there are more - but its late and my mind isn't at 100% at the moment ;)