I am getting in about 4000-5000 a day till I get to 195.
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I am getting in about 4000-5000 a day till I get to 195.
5000-6000 everyday.
Right now eating at about maitnience, getting 2,600 a day, that's about to change in a few days though Cutting is upon me. :7up:
been getting 4000+ aday for the last 2 months almost. getting ready to coast and do some maintenance. :aaGreen22
almost 4000..my diet is posted up there
3000-ish
3200-3300... about 500 over maintenance
right now, a little of 2500Kcal for cuttin up. During bulk, mid to high 4000's.
Maintenance around 3000kcal.
alo
Thanks for the responses everyone. This really did help me.