If a person is eating instant oats for breakfast, would eating a bagel be better source of carbs? Just checking for a friend...
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If a person is eating instant oats for breakfast, would eating a bagel be better source of carbs? Just checking for a friend...
Bagels contain more starches (simple carbs)...so no.
you will also use the oats longer than the bagel
oats are better,,,fo shizzle
Bagel w/cream cheese is delicious. But oats are nutritionaly better :(
whole oats
woooooooaaaa brosss......ezekiel 4.9 all organic makes breads and bagel products that are of top quality......100% all natural ingredients....no hfcs, no sugars, no oils, etc..........sure they higher in carbs and cals, but I'd take em over quick oats anyday..........