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  1. 11-29-2005, 08:00 PM #1
    Ironman5151
    Ironman5151 is offline Associate Member
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    bagel or instant oats

    If a person is eating instant oats for breakfast, would eating a bagel be better source of carbs? Just checking for a friend...
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  2. 11-29-2005, 08:18 PM #2
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    Austex
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    Bagels contain more starches (simple carbs)...so no.
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  3. 11-29-2005, 08:19 PM #3
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    copenhagen
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    you will also use the oats longer than the bagel
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  4. 11-29-2005, 08:21 PM #4
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    damiongage
    damiongage is offline Anabolic Member
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    oats are better,,,fo shizzle
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  5. 11-29-2005, 08:22 PM #5
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    IBdmfkr
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    Bagel w/cream cheese is delicious. But oats are nutritionaly better
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  6. 11-29-2005, 08:23 PM #6
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    godkilla
    godkilla is offline Senior Member
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    whole oats
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  7. 11-30-2005, 08:39 AM #7
    Flex2winny
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    woooooooaaaa brosss......ezekiel 4.9 all organic makes breads and bagel products that are of top quality......100% all natural ingredients....no hfcs, no sugars, no oils, etc..........sure they higher in carbs and cals, but I'd take em over quick oats anyday..........
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