Just a quick question. I am running low on dextrose. The only place i can get it from is out of stock. Will it be ok to use honey temporarily for PWO?
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Just a quick question. I am running low on dextrose. The only place i can get it from is out of stock. Will it be ok to use honey temporarily for PWO?
fine...as long as you use the same amount in cals
honey is a great natural way to spike insulin. assuming that is what you are using the dex for anyway.
Unless you're using slin, any carb source will be fine.
1buffsob
I use this CarboGain supplement that is 100% Maltodextrin in my PWO. I haven't gone out of my way to locate dex yet. Seems to work just fine.
Thanks guys.
honey would be fine. Also suger i sometimes use if i have no dextrose