Noobie Needs to Loose a Ton of Weight but..
Need to Loose a Ton of Weight but..
Been reading some of the diets posted here but I have a few probably stupid questions?
Oats? ... do you just eat them raw? or cook them or somthing?
I read some of you guys having a cup of oats and raw eggs?? I doubt I would last many mornings waking up to that for breakfast?; And for lunch, Oats and maybe some Tuna? again, I doubt I could stomach that for very long?
I want to stick to a diet but If the diet tastes like somthing thats been scraped out of a pet Hamster cage, I doubt I will be able to cope with it for more than a few weeks,
Reading these diet plans has got me worried, I doubt I will be able to eat like this for very long
What could be used to vary the oats? Is Rice Ok?
Also, another question, I am living over in S.E.A getting protien shakes would prove quite expensive. Can anyone tell me how to make my own protien shake?
Thanks, I looked forward to viewing your responces.
Nick