I started following big kevs workout
If some one could just hit me up with a quick 5 meal plan just to start things off-I would much appreciate it..
Doesn't have to be real specific just a quick foundation
1. 6 eggs, oatmeal
2. protein mix, flax
3. 2 chicken breasts, salad
4. protein, flax
5. steak, sweet pototatoes
6. protein, flax