Diet with clen adding pounds...
Its been about a week since Ive started clen with my new diet, and Ive put on 6 pounds...not sure wtf the deal is,
1st meal, Protein shake, multivitamin, taurine supplements
2nd meal, can of tuna
3rd meal, grilled chicken, protein shake
4th meal, can of tuna
5th meal, grilled chicken, carrots or some random veggies
cardio for 30-45min at night then protein shake, I also do 80 push ups everyday, and do dips and curls on alternating days.
at bed time I take some potassium supplements. I know my diet isnt the best but Im getting like 200g protein and minimal fat, calories range from 1700-2000. So yeah, I would of thought that the clen would help me atleast lose 1 pound in a week not gain 6....
Any advice would be helpful.
On a side note, this is the second time ive used clen, the first time I had a real shitty diet, i ate what ever when ever and I lost like 8 pounds in 2 weeks. So Im stumped on why a better diet would just pack on pounds.
Thanks in advance