What veggies are a must guy's and how much should a bodybuilder be looking to consume daily ?
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What veggies are a must guy's and how much should a bodybuilder be looking to consume daily ?
The amount depends totally on your daily calorie consuption and the type of diet you are on...bulking or cutting.
the best veggies I like for either are sweet potatoes,
I like throwing green veggies in a lot. The less you have to prep a veggie the better it is imo for filling you up and also for fiber. So corn is not on my list for example. I like green beans, peppers, brocolli, spinach etc.
Nark eats coconuts, is that a veggie?
Quote:
Originally Posted by I**mfkr
I believe its a fruit.
Eat your greens!
LMAO!! Nark is fruity.
:lol:
^^ :lol: bastards
had 3 slices of veggie lovers pizza today, so that was my intake for the day!!!!